Simple Fitness Tips for Everyone! From the originator of 2 Minutes for you and simple kitchen exercises to water aerobics. Water Exercise is Wise! And Fun! Read about caffeine, learn about the largest and longest muscles in our body and learn some great tips on the much loved fitness tool for the swimming pool - the EZ Swimmer.
Monday, January 2, 2012
Exercise is Helpful in Tandem with Cancer Treatments
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